I am a runner and I also work at a computer for long periods of time. I would attribute my injuries to a combination of running and sitting. I started going to G3 to help with a hip labral tear as diagnosed per an MRI; although, I think the issue is/was more related to my piriformis and hamstring. Regardless of the origin of the pain, the physical therapists I've worked with at G3 have been extremely helpful in isolating the areas of inflammation and providing hands on manipulation as well as exercises to help strengthen and stretch the surrounding areas. I originally reduced my mileage; but by continuing to strengthen the area, I've been able to continue to train.
What I love most about G3 are the people, the physical therapists, those who assist with the exercises, and those who greet you at the front desk. It feels like a family and I have fun going there. Some initial recommendations, that I have adopted, were to try running in Hoka running shoes and to use a chair that allowed by shoulders to be far away from my hips. In addition to general exercises to do at home much of the program is customized to my specific needs. For example, I have a video of one physical therapist, Alex, demonstrating what we like to call "soup cans" - using soup cans as a weight to do specific lunges at home.
Beyond the PT, the owner Mike has gone above and beyond to accommodate me given my recent work status changes. I feel very fortunate to receive the support and continued care offered at G3.
Very happy with my rehabilitation progress. I've improved from using a walker to one cane for walking assistance. Full credit to Jason for working with me. He's been very attentive to both my safety and physical progress. Highly recommend G3 for Physical therapy.
G3 does amazing work! I came in for chronic hip and shoulder pain. It only took a couple of visits for them to realize what was causing my hip pain (one leg is slightly longer than the other, causing it to slip out of alignment). All the did was give me a slip for my shoe and I was magically cured! Years of pain fixed! I've gone to multiple doctors and multiple physical therapists and they had no clue how to help me.
Everyone at G3 is super friendly and make you feel like you are part of their family. I'm so grateful for all of them! Thank you!
These professionals are so friendly and happy to serve each client. My two injuries were treated thoroughly and compassionately. From the front desk personnel to the aides to the physical therapists, everyone deserves special kudos. Thank you, G3, I'm sending you anyone I know who could use your expertise. Marie
G3 has a very high quality standard for their therapists as well as assistants. Each visit is customized to an individual's progress and the hands-on soft tissue therapy is effective and appropriate. ALL the staff knows your name and creates a welcoming atmosphere so clients feel very much taken care of, turning an injury into a successful recovery. Very highly recommended.