I was just feeling lost. I knew where I wanted to be but wasn't quite sure how to get there. Coming here I was encouraged and given support on reaching my goals. I have come so far on my journey and feel it's a lifestyle change not just a quick fix. I have learned a lot and not just that but also a lot about myself. I've lost weight, I've been able to manage stress, build confidence, and now I have a workout routine that I am consistent with. Carolyn has been just what I needed and I thank God for her.