Propempo Wellness

Carolyn is absolutely the best. We have been working with her for over a year, started with more the "health/welness" coaching as we had major changes with a move and new job for my husband. We then moved into the nutrition counseling. She educated and motivated us to switch our eating lifestyle, now eat a whole food, plant based diet. Best thing we ever did. Thanks to Carolyn, we both feel 100% better, my husband is off his CPap machine, and off one medicine, working on more....not to mention we are down 68 lbs and 26 lbs. If you are looking for a health coach, we would highly recommend Carolyn. She was a game changer in our life!!

Carolyn is not only very professional, but offers such amazing insight and value to every meeting. I would absolutely recommend her services.

Carolyn is a thoughtful and insightful coach!

Carolyn has a special gift. She listens attentively, and then she is able to pull the key pieces of my story together for me so I can hear it in a new way. She doesn't tell me what to do, rather she helps me find my own solutions.

Carolyn is an amazing coach! She has a way of deep listening that supports me seeing a deeper barrier, dream, goal, or stuck spot. The clarity and forward movement in our coaching sessions amazes me.

Carolyn was great and came alongside me as I figured out areas that I wanted to change/improve in my life. She was a great support and cheerleader.

I was just feeling lost. I knew where I wanted to be but wasn't quite sure how to get there. Coming here I was encouraged and given support on reaching my goals. I have come so far on my journey and feel it's a lifestyle change not just a quick fix. I have learned a lot and not just that but also a lot about myself. I've lost weight, I've been able to manage stress, build confidence, and now I have a workout routine that I am consistent with. Carolyn has been just what I needed and I thank God for her.

I didn't even know there was a thing called wellness coaching but I am so happy to have met Carolyn and benefitted from her expertise. She guided me to make small goals, working towards the vision I had for my health and wellness. In a short time, I felt fulfilled by the steps I was taking and better understood how to move toward achieving my goals. She was kind, professional and encouraging.

Very helpful insight. Excited and hopeful about seeing results!

Carolyn consistently helps me make the best decision for me. She has an incredible gift of empowering people to become the healthiest versions of themselves. I highly recommend her for wellness coaching!