I have had pain when I sit for over a year due to hamstring issues; I started PT after pulling a hamstring on a run which made sitting and walking even more uncomfortable than it already was. After the 5th visit, I noticed for the first time in a year that I was able to sit "pain free" on my 45 minute drive to work and throughout the majority of the work day without pain or without the need to shift my weight off of one side. My flexibility has improved as well as my running pace (bonus!) I'm so glad someone in my running group suggested I come to Stretch PT!
I've gone through 5 weeks of PT at Stretch, twice visits per week. In that time I've made great progress on my foot, ankle and lower leg pain.
I came to Stretch due to being in constant pain doing what I love, Running. Stacey quickly diagnosed my alignment issues and got me started with stability and strengthening exercises for home.
On my visits they work on my flexibility, plantars fasciaitis as well as other things.
I'm now on the road to running with better form and without pain. I'd highly recommend them for both treatment as well as preventative help.
Thanks to Kim and her entire crew. A+ facility and staff.
When I began my treatment regimen I was in significant discomfort. I was provided EXCELLENT care with an exercise program designed to strength my inner core. The work is only as good as you want it to be. The encouragement of Kim and her staff is a HUGE plus to be able to manage the program. This encouragement is essential to maintain the strength and belief in yourself through the discomfort . You need a complete team between your Primary Care provider , a pain management specialist and the Stretch Physical Therapy TEAM. The word **** TEAM **** Is critical to your success. Without TEAMWORK the process will be so much more difficult. Their encouragement is critical to your success.
I now have a partner for life , that whenever I need an extra push to deal with this discomfort you must work with Kim
This testimony is to tell how pleased and satisfied I am with the results of the physical therapy that Stretch therapy provided to my son.
Stacey Harris worked very close with my son to make him feel better in a short period of time. When we walked in for the first time, she evaluated him and provided all the exercises for his neck to get better quickly and for his posture to improve. Week by week we could see that he was improving and he enjoyed every section during his treatment.
I am greatly appreciated with the efforts that Stacey put towards my son and the accomplishment.
Stretch is to be complimented in having such wonderful professionals to work with you when you most need.
I was diagnosed with frozen shoulder and ordered to do six weeks of physical therapy. This was my first experience with PT and I am glad that I chose Stretch. The staff is awesome, they explained everything and answered all of my questions. After a couple of weeks of sessions with Stacey and Kim my pain had decreased alot, I went from a pain level of a 9 down to a 6. I am in my fifth week now and I am amazed at how much range of motion that I've gotten back. I would definetly recommend Stretch Physical Therapy to anyone.
I started working with Stacy and Kim on my shoulder issue in mid-December. At that time I as unable to lift my left arm without pain and tightness in the shoulder. Stacy quickly ID'ed the issue and between the hands on PT where they worked the affected area with mobility, exercise, and hands on PT. I experienced improvements that I had not had in the past year in that shoulder. Other PT's had given me some stretches that did nothing. I think the thing that separates Stretch is the hands on therapy they provide. I have no doubt that is the reason my shoulder now feel great. Very impressed with the staff and the methods used at Stretch. I would recommend to anyone.
After 48 years of life, I recently learned that I have congenital right hip dysplasia. So, basically, my hip has been deteriorating since birth and this past year, it has really let me know that it has reached a tipping point. In November 2015, I returned to Stretch Physical Therapy for my second round of therapy to strengthen that hip. From January through February 2016, I took advantage of the one-on-one stretching sessions at Stretch for my tight right leg/hip muscles. Both the second round of therapy and recent stretching sessions, along with home stretching exercises, have aided me in regaining strength and mobility in my right hip. I still have limited range of motion with my right hip, but that is a function of the congenital condition. A hip replacement is in my future, but thankfully, the staff at Stretch Physical Therapy has set me on the path and provided me with some tools to delay the inevitable for years (hopefully) to come! Thank you, ladies!
I have had FM for a years now. I've went to the Cleveland Clinic, Mayo, multiple doctors etc. with no relief for the pain or a diagnosis. I started here 2 weeks ago and was introduced to Kim. Because of her kindness and knowledge she saw that my pelvis was aligned correctly. She taught me how to readjust it and it relieved a lot of SI pain that I have had for years! On that very day when I got into my car to my amazement I was able to reach for my seatbelt and fasten it w/o any pain!! I almost cried with overwhelming joy. It's going to be a very long road of therapy, education and diligence on my part but thanks to Stretch I finally have hope for relief from my chronic pain and w/o medicines ????. Thank you Kim, Stacey and Britney for giving me hope again ????
I started with extreme pain on the right side of my neck, trap and shoulder on 2/6/2015. I couldn't watch tv, sit in church or drive a car for any length of time without having extreme pain in my neck and trap. By May I found out that I had a bulging disc in my neck. After six weeks of physical therapy and two cortisone shots in my neck, I still had pain. Nothing worked.
By the end of June I decided I needed to take better care of my self. Through Thumbtack I found Stretch Physical Therapy & Total Wellness. On July 1st I started taking stretch classes at Stretch and by fall I saw a PT there for my neck and trap pain. Within just a few months, they addressed my problem and I am happy to say that I am pain free! I can do all the things I want to do now without any pain. I am very thankful for Stretch and all of the people there who helped me!