near West Chester Ohio
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When I started stretch 3 weeks ago, I couldn't do much walking. As of today I can walk around the house without my cane. Walk the stairs step by step, instead of one step at a time. I may not be 100% yet, but I am certain that stretch is improving my life, physically and mentally. I can only see more improvement at the end of my 12 weeks. Thanks to all the great people at stretch.
I work at home much of the week and I stand at the island in the kitchen to work on my computer. Before coming to Stretch for my back issues, I could only stand for 15 minute intervals, but after one week of treatments, I now am able to stand for over one hour with out any discomfort. Now I sit down because I am tired and the pain has almost disappeared. Thanks for giving my life back.
After my 1st visit to Stretch I knew I would come here for ever.
I came for my back and Sciatica but knew my knees, neck and entire spine needed work.
I come twice a week for treatment and take most of the classes that are offered.
I am PAIN FREE without any medication and feel great.
I have a lot to work on but feel they have changed my life for the better. Each person there takes such a hands on approach and my spine feels better than it has felt in 30 years.
I am looking forward to a pain free golf season next year.
I have had a positive experience. In two weeks my discomfort has lessened. I feel like I am on the right track. The staff is tuned in to my back issues and is making recommendations on every visit.
After a number of years of pain and therapy I found it place that finally did a great job of erasing the soreness and I can move my neck again. Now we are on to the back
Stacey was very knowledgeable in relieving my back pain and in suggesting exercises to strengthen surrounding muscles and minimize future problems. I also recommend Brittany and Nathan in their help with exercises in the gym area.
I highly recommend Stretch Physical Therapy & Total Wellness because of their amazing ability to correctly diagnose the problem and giving me exactly what I needed to resolve it. They are the best!!!
Fantastic! Not only did Stretch quickly resolve my issues but my golf game improved as well! Doesn't get much better than that.
in 2014 I experienced an injury to my back after a fall, which would change my life and the way I did even the simplest of things. This started my episodes of chronic back pain. After I was initially treated and completed my session with PT for this event I was fine for about 1 year before I started to experience what I have learned would be a chronic issue requiring me to keep up with certain exercises, posture etc which all need to become part of daily routine. I came to stretch after experiencing tightness in bilateral hip region after walking even a short distance requiring me to stop and rest before continuing since the pain was so excurating. I felt like I could just collapse where I was if I didn't stop and rest. When I went in for my evaluation I found out even though I had been doing my HE program from the injury, I was not very flexible at all. The Muscles weren't firing as they should and some muscle groups weren't firing at all.No wonder why I was in pain! I was so bad I had to pick one position in bed for the night. Turning over and re-positioning myself was very painful, and some nights frankly not worth the effort. I was doing the daily stretches etc that the chiropractor had given me to get out of bed but doing them didn't seem to help. Stretch gave me a list of another exercises that I could be doing as well as instructed me on how to do them, even gave me pictures so I can see how to do them.It has taken awhile and a lot of effort on my part but I can now walk pain free. While DDD will be a chronic issue for me with occasional manageable pain,I have learned how to do certain exercises as well as learning how to relief the pressure if I have to stand or walk for an extended period of time. I now can walk over 5000 steps with out discomfort. And do simple things like roll over in bed without waking in pain.
Before coming to stretch Physical Therapy and Total Wellness I gutted each day it out with the uncomfortableness and pain that was associated with my situation. Now after 3 months I am able to do everything I ever wanted to do with little to no discomfort. I highly recommend this therapy but you have to be committed and you have to be committed to the long-term.. No magic bullet here; it's work and its persistence and it's perseverance and patience.
Stretch Physical Therapy & Total Wellness Links